Emotional Intelligence 2.0
Travis Bradberry
“From Dr. Travis Bradberry, #1 bestselling author of EMOTIONAL INTELLIGENCE HABITS. The book’s smooth narrative style turns rigorous research into memorable stories and practical strategies that anyone can use to his or her advantage. With 90% of top performers high in EQ, and EQ twice as important as IQ in getting where you want to go in life, who can afford to ignore it?”
Emotional Intelligence 2.0 is a quick, 250-page guide full of practical tips for improving your emotional intelligence. You could read it all in one go but it might be better to take your time, spread it out over a few days or weeks so you can actually try out some of the advice and think about how it applies to your life.
If you’re someone who reads a lot of self-help or personal growth books, this one probably isn’t for you. It’s more like a short summary of the basics. But if you’re looking for a quick refresher or just a straightforward starting point, this book does the job.
A lot of the info isn’t new but sometimes we need a reminder of the basics to make better decisions or adopt healthier habits. Seeing those ideas in a new way—or just having them pop up at the right time—can be really helpful.
I’d recommend this book to older teens or young adults, especially if they’re just starting to explore things like self-awareness and personal growth. It’s a great intro to understanding yourself better and building habits that could lead to real success and happiness. It’s a good, simple resource. I’d give it 3 stars.
